[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hodis.cz\/pohodli-na-kole\/#Article","mainEntityOfPage":"https:\/\/www.hodis.cz\/pohodli-na-kole\/","headline":"Pohodl\u00ed na kole","name":"Pohodl\u00ed na kole","description":"V \u010cesk\u00e9 republice je cyklistika pom\u011brn\u011b popul\u00e1rn\u00ed druh sportu. Snad ka\u017ed\u00fd m\u00e1 doma kolo, na kter\u00e9 alespo\u0148 p\u00e1rkr\u00e1t do roka sedne, a jede t\u0159eba na v\u00fdlet a nebo na n\u00e1kup.&hellip;","datePublished":"2025-04-02","dateModified":"2025-04-02","author":{"@type":"Person","@id":"https:\/\/www.hodis.cz\/author\/#Person","name":"","url":"https:\/\/www.hodis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hodis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hodis.cz\/wp-content\/uploads\/cycling-8215973_640_1.jpg","url":"https:\/\/www.hodis.cz\/wp-content\/uploads\/cycling-8215973_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.hodis.cz\/pohodli-na-kole\/","about":["Zbo\u017e\u00ed"],"wordCount":415,"articleBody":"       V \u010cesk\u00e9 republice je cyklistika pom\u011brn\u011b popul\u00e1rn\u00ed druh sportu. Snad ka\u017ed\u00fd m\u00e1 doma kolo, na kter\u00e9 alespo\u0148 p\u00e1rkr\u00e1t do roka sedne, a jede t\u0159eba na v\u00fdlet a nebo na n\u00e1kup. Spousta lid\u00ed auto nem\u00e1, a kolo je pro n\u011b jedin\u00fdm dopravn\u00edm prost\u0159edkem mimo hromadnou dopravu. Zajet na kole t\u0159eba na men\u0161\u00ed n\u00e1kup je ide\u00e1ln\u00ed z hlediska \u00faspory pen\u011bz za placen\u00ed hromadn\u00e9 dopravy, a nav\u00edc \u010dlov\u011bk ud\u011bl\u00e1 n\u011bco i pro svoje zdrav\u00ed. Pr\u00e1v\u011b dopady na zdrav\u00ed mohou za to, \u017ee tolik lid\u00ed jezd\u00ed r\u00e1do na kole.Spousta lid\u00ed samoz\u0159ejm\u011b jezd\u00ed na kole denn\u011b, a nebo alespo\u0148, kdy\u017e to po\u010das\u00ed dovol\u00ed. V\u011bt\u0161inou jde o lidi, kte\u0159\u00ed si udr\u017euj\u00ed kondici, proto\u017ee i kdy\u017e to tak nemus\u00ed v\u017edy vypadat, j\u00edzda na kole v\u00e1m fyziku opravdu zv\u00fd\u0161\u00ed, a zejm\u00e9na v p\u0159\u00edpad\u011b, \u017ee vyjedete i v\u0161echny kopce. Jezdit na kole jde u\u017e od \u00fatl\u00e9ho v\u011bku, i d\u011bti je pot\u0159eba v\u00e9st k pohybu.V \u010dem jezdit? Cyklist\u00e9 se d\u011bl\u00ed na dv\u011b z\u00e1kladn\u00ed skupiny: na ty, kte\u0159\u00ed na kolo sedaj\u00ed jen za \u00fa\u010delem n\u011bkam dojet, aby nemuseli chodit p\u011b\u0161ky a nebo jezdit t\u0159eba autobusem, a na ty, kte\u0159\u00ed jezd\u00ed na kole kv\u016fli pohybu. Ta druh\u00e1 skupina se potom je\u0161t\u011b d\u011bl\u00ed na poloprofesion\u00e1ln\u00ed cyklisty a na ty, kte\u0159\u00ed sice jezd\u00ed \u010dasto, ale sami sebe pova\u017euj\u00ed sp\u00ed\u0161e za rekrea\u010dn\u00ed cyklisty. Kdy\u017e n\u011bkdo jezd\u00ed na kole \u010dast\u011bji ne\u017e p\u00e1rkr\u00e1t do roka, a je\u0161t\u011b ke v\u0161emu vyr\u00e1\u017e\u00ed na del\u0161\u00ed trasy, m\u011bl by se na to obl\u00e9knout. Nesta\u010d\u00ed vyrazit v tepl\u00e1c\u00edch, ale je pot\u0159eba koupit si kvalitn\u00ed oble\u010den\u00ed na kolo. Pro\u010d je to d\u016fle\u017eit\u00e9? Proto\u017ee speci\u00e1ln\u00ed oble\u010den\u00ed na kolo v\u00e1m pom\u016f\u017ee udr\u017eovat optim\u00e1ln\u00ed t\u011blesnou teplotu, nebudete se tolik p\u0159eh\u0159\u00edvat ani potit, a do c\u00edle nedojedete \u00fapln\u011b zpocen\u00ed. Pokud jezd\u00edte na kole nejen kdy\u017e je hezky, m\u011bli byste m\u00edt i cyklistickou bundu. Jsou lehk\u00e9, daj\u00ed se slo\u017eit do mal\u00e9ho bal\u00ed\u010dku, a m\u016f\u017eete je tak slo\u017eit t\u0159eba do ta\u0161ky na kole, abyste ji m\u011bli kdykoliv p\u0159i ruce. Jednou z nich je silvini vetta, kterou te\u010f nav\u00edc koup\u00edte se slevou.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pohodl\u00ed na kole","item":"https:\/\/www.hodis.cz\/pohodli-na-kole\/#breadcrumbitem"}]}]