[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hodis.cz\/opravdu-prasky-na-hubnuti-funguji\/#Article","mainEntityOfPage":"https:\/\/www.hodis.cz\/opravdu-prasky-na-hubnuti-funguji\/","headline":"Opravdu pr\u00e1\u0161ky na hubnut\u00ed funguj\u00ed?","name":"Opravdu pr\u00e1\u0161ky na hubnut\u00ed funguj\u00ed?","description":"I v dne\u0161n\u00edm sv\u011bt\u011b p\u0159evl\u00e1d\u00e1 p\u0159esv\u011bd\u010den\u00ed, \u017ee ka\u017ed\u00e1 \u017eena se mus\u00ed sna\u017eit b\u00fdt kr\u00e1sn\u00e1. U mu\u017e\u016f existuje podobn\u00fd tlak, i kdy\u017e ani zdaleka ne tak siln\u00fd. Nen\u00ed tedy divu, \u017ee…","datePublished":"2020-12-14","dateModified":"2023-10-10","author":{"@type":"Person","@id":"https:\/\/www.hodis.cz\/author\/#Person","name":"","url":"https:\/\/www.hodis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hodis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hodis.cz\/wp-content\/uploads\/art393270_4x3_20260818_131434_KyDBvS.jpg","url":"https:\/\/www.hodis.cz\/wp-content\/uploads\/art393270_4x3_20260818_131434_KyDBvS.jpg","height":0,"width":0},"url":"https:\/\/www.hodis.cz\/opravdu-prasky-na-hubnuti-funguji\/","about":["Zbo\u017e\u00ed"],"wordCount":426,"articleBody":"\tI v dne\u0161n\u00edm sv\u011bt\u011b p\u0159evl\u00e1d\u00e1 p\u0159esv\u011bd\u010den\u00ed, \u017ee ka\u017ed\u00e1 \u017eena se mus\u00ed sna\u017eit b\u00fdt kr\u00e1sn\u00e1. U mu\u017e\u016f existuje podobn\u00fd tlak, i kdy\u017e ani zdaleka ne tak siln\u00fd. Nen\u00ed tedy divu, \u017ee p\u0159edev\u0161\u00edm \u017eeny se sna\u017e\u00ed dos\u00e1hnout ide\u00e1lu kr\u00e1sy, kter\u00fd je zrovna v m\u00f3d\u011b. A a\u010dkoliv nap\u0159\u00edklad je\u0161t\u011b p\u0159ed n\u011bkolika sty lety byla siln\u011bj\u0161\u00ed postava pova\u017eov\u00e1na za ide\u00e1ln\u00ed, dnes je tomu naopak. C\u00edlem dne\u0161n\u00edch \u017een je \u0161t\u00edhl\u00e1, t\u00e9m\u011b\u0159 a\u017e anorektick\u00e1 postava.\tZa tento trend m\u016f\u017ee p\u0159edev\u0161\u00edm m\u00f3dn\u00ed pr\u016fmysl, kter\u00fd za\u010dal propagovat \u0161t\u00edhl\u00e9 modelky. A proto\u017ee pr\u00e1v\u011b modelky jsou pova\u017eov\u00e1ny za ide\u00e1l kr\u00e1sy, nen\u00ed divu, \u017ee se jim ostatn\u00ed \u017eeny sna\u017e\u00ed podobat. Pro\u010d ale tato zm\u011bna? Z prost\u00e9ho d\u016fvodu \u2013 na \u0161aty pro \u0161t\u00edhlou postavu je pot\u0159eba m\u00e9n\u011b materi\u00e1lu ne\u017e na silnou.\tFaktem v\u0161ak je, \u017ee sou\u010dasn\u00e1 doba tento trend p\u0159\u00edli\u0161 nepodporuje. V\u011bt\u0161ina z n\u00e1s m\u00e1 alespo\u0148 \u010d\u00e1ste\u010dn\u011b sedav\u00e9 zam\u011bstn\u00e1n\u00ed, kter\u00e9, a\u010dkoliv je bezesporu psychicky n\u00e1ro\u010dn\u00e9 a vy\u010derp\u00e1vaj\u00edc\u00ed, rozhodn\u011b nepom\u016f\u017ee k tvorb\u011b sval\u016f \u010di spalov\u00e1n\u00ed energie. P\u0159idejme k tomu zvyk j\u00edst energeticky bohat\u00e1 j\u00eddla a m\u00e1me recept na ob\u00e9zn\u00ed populaci\tNen\u00ed tedy divu, \u017ee se sna\u017e\u00edme tento hendikep p\u0159ekonat. A jeliko\u017e naprost\u00e1 v\u011bt\u0161ina z n\u00e1s pochopiteln\u011b up\u0159ednost\u0148uje rychl\u00e1, jednoduch\u00e1 a pohodln\u00e1 \u0159e\u0161en\u00ed, \u010dasto si kupujeme nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edpravky a pr\u00e1\u0161ky na hubnut\u00ed, kter\u00e9 n\u00e1m maj\u00ed pomoci sn\u00ed\u017eit v\u00e1hu, ani\u017e bychom museli n\u011bjak m\u011bnit sv\u016fj \u017eivotn\u00ed styl. To je p\u0159ece ide\u00e1l, zhubnout, ani\u017e bychom pro to museli n\u011bco d\u011blat.\t\tProbl\u00e9m je v tom, \u017ee tato rychl\u00e1 \u0159e\u0161en\u00ed jen m\u00e1lokdy funguj\u00ed. A tak je tomu i v tomto p\u0159\u00edpad\u011b. Ano, zrychl\u00ed v\u00e1m metabolismus a zlep\u0161\u00ed spalov\u00e1n\u00ed tuk\u016f, ov\u0161em tento efekt je tak\u0159ka nepost\u0159ehnuteln\u00fd. P\u0159esto mnoho lid\u00ed douf\u00e1, \u017ee jim pr\u00e1v\u011b tento p\u0159\u00edpravek pom\u016f\u017ee. Nav\u00edc v reklam\u00e1ch je spousta lid\u00ed, kte\u0159\u00ed po n\u011bm skute\u010dn\u011b zhubli.\tBohu\u017eel, jako v mnoha jin\u00fdch p\u0159\u00edpadech, ani zde \u017e\u00e1dn\u00e1 rychl\u00e1 \u0159e\u0161en\u00ed neexistuj\u00ed. Pokud chceme zhubnout, dos\u00e1hneme toho pouze p\u0159im\u011b\u0159en\u00fdm pohybem a vyv\u00e1\u017eenou stravou. Jin\u00e1 mo\u017enost neexistuje.                                                                                                                                                                                                                                                                                                                                                                                                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